7-week Morning Meditation

The next series run from Mon May 23rd to Sun Jul 10th.

For 7 weeks, 60 minutes each session, Shifu Guolin will begin with warm up and transition into meditation stretches/circles.  He may incorporate some qigong movements to adjust your qi, facilitate the removal of qi blockages, align your skeletal structure, as well as harness more qi in your body.  After the moving meditation, he will lead the group into the sitting meditation.  Whether you're moving or sitting still, you are still cultivating your awareness and training your mind.  At the end of the session, Shifu Guolin will lead participants through the wind down routine.  Afterwards, the students will have an opportunity to have their questions answered by Shifu Guolin.  For more information, please call/text Anna Lee at 917-440-7367 or  email admin@ShaolinOverseas.com.                    

Fee: $490 payable to Admin@ShaolinOverseas.com via Paypal.com or by check made payable to Guolin Shi and mail to 351 Larkfield Rd, East Northport, NY 11731.

Fall 2022 Retreat 

Fri Oct 7th - Sun Oct 9th at Eastover Estate & Eco-Village

430 East Street, Lenox, MA 01240

$___ for shared room, $___ for private room

Fee includes 2-night stay, meals and workshops in Meditation, Qigong, and KungFu Methods.

To register or for additional information, please contact Nicole Sturomski at NSturomski@gmail.com or 914-391-3844.